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Dates are one of nature's miraculous goods; they stand out with their sweet taste and chewy mixture. Dates are also highly welcomed for their caramel-like sweet flavour, which you cannot find in any other fruit. And what is most important about this fascinating fruit is that its sweetness is natural, unlike the other sweeteners, including white sugar or other kinds of refrai...

We like to eat dates as they are very sweet and delicious. But we actually know not too much about this magic-fruit. It not only can work perfectly as an everyday breakfast used in different dishes but also is known for its fabulous health properties. Dates are pretty ancient fruit and were discovered thousands of years ago. Its health benefits were known to people even in t...

Make your brain wiser, improve your memory and learn faster just by including date palm fruits in your diet.   When we think of including healthy food in our diet, we don't usually consider dates. "How can this sweet food help us lose weight or have health benefits. It may contain lots of sugar", we may think. It's a myth. Just search in google health benefits of dates, and ...

Known as "the tree of life," date palm trees were grown and cultivated thousands of years ago. Phoenix dactylifera - this is how the species is called, but it's usually known as date or date palm. The original name "dactylifera" comes from Greek and is literally translated as "date-bearing." While the "fero" means "I bear," "dactylos" is translated as "date," which is the s...

I know, you like eating dates as they are sweet, lovely and delicious. But what if I told you that along with it they also have several healing powers that are proven scientifically? Dates were discovered thousands of years ago. According to history, Egyptians used it to make wine in ancient times. From those times, this fascinating fruit has been traded to different parts o...