Serves 3-4, 40 min total time
Ingredients:
2 1/4 cups (540 ml) banana ketchup
l cup (240 ml) 7UP
1/2 cup (120 ml) fresh lemon juice
1/2 cup (120 ml) soy sauce
1/2 cup (120 ml) white sugarcane vinegar
4 oz (120 ml) NuNature Date Syrup
1/4 cup (35 g) minced garlic
4 pounds chicken thighs, skin on
Cooking spray or vegetable oil, for greasing
Method:
Preheat oven at 375° F (20...